Dr. Sheffer can now provide individual therapy in over 40 states via a HIPAA compliant telehealth platform thanks to The Psychology Interjurisdictional Compact (PSYPACT®). All therapeutic services are currently being offered via telehealth only.

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Some common issues that bring people into therapy include:

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• Adjusting to life transitions (becoming a parent, divorce, new job, retirement, etc.)

• Perinatal mood and anxiety disorders (Postpartum Depression, Postpartum Anxiety, etc.) 

• Trying to navigate life stressors 

• Depression or feeling “stuck” 

• Stress — feeling constantly overworked and tired 

• Anger Management — losing it with the ones you love 

• Career stagnation/discontent 

• Anxiety or excessive worrying 

• Unresolved Trauma / Abuse 

• Difficulties in marriage and family relationships 

• Poor Body Image / Emotional Eating 

• Loneliness 

• Grief and loss 

• Insomnia

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