My Approach

You deserve to feel heard, supported, and accepted. Successful therapy relies on a strong relationship between the client and the therapist. Right from the start, I seek to establish a strong therapeutic relationship through warm acceptance, empathy, and trust.

This collaborative relationship sets the foundation for your personal growth and healing. I offer a compassionate and nonjudgmental space where you can explore the issues that are keeping you from achieving balance and living your life to the fullest. You and I will select positive and empowering interventions from a broad range of therapeutic approaches and tailor them to address your unique life circumstances and goals. I utilize an integrative and strength-based approach to help clients gain insight, clarity, and the tools necessary for positive change.

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For any questions you have, you can reach me here:

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Erin Sheffer, PsyD.